Frustrated

I went back to the doctor yesterday because my ringworm is still present. The itching and burning has been driving me insane! The doctor prescribed me a new medicine and insisted that I not sweat until everything is cleared up. This is really frustrating for me as I am trying so hard to lose weight. I need my body to heal though so this time I'm going to listen.

So what can I do?

Because I will not be working out, I can cut calories. My body won't be using as much fuel so I can cut back without starving or harming it.

Another thing I can do is strap my leg weights on while I walk. This way I hope to maintain my muscle use without breaking into a sweat.


Sometimes things come up that challenge us and make it hard to stay on track with our weight loss goals but as long as we must find a way to keep moving forward.