Saturday, March 21, 2015

229

I am so happy to have lost 11 lbs. since last Saturday! This new way of eating is really working for me. I have lots of energy, motivation, and great results!

I realize it's likely the weight loss will slow down as I continue forward but the jump start  has me excited about the entire journey. A strong start just helps so much with the mentality. I know I am going to be successful.

As I begin working out, I may begin dropping inches faster than pounds. And that is totally ok with me!

For someone who you use to love being in the gym, I have to admit that I am not at all excited about going back. I know it's important and will get easier as I get into the swing of things but right now I have a lot of negative feelings about it. Mainly that frustration comes from knowing how much harder it will be to use my muscles again after so long.

I went bowling earlier today and though it may not be a cardio activity, it was fun and warmed my body up to being more active. By the way, I am a horrible bowler but it was so much fun!

I'm also very excited about having my elliptical machine back. Yay!

Today is such a positive day and I look forward to more personal victories in the future!



No comments:

Post a Comment